Your Holistic Health & Beauty Services Provider

Thermography Services

Our Thermography image is a thermal scan of the breast and body that has no radiation, and no compression.

Using digital infrared thermal imaging as an alternative to mammogram screening. 


Lymphatic System Therapy

Improve your immune system, clear brain fog and reduce headaches and inflammation!


Enjoy custom relaxation and care techniques for your relaxation, skin health, body health. Each treatment is tailored for the maximum benefit to each client.

Using a holistic approach to health and beauty, we use the best non toxic skin and body products for healthy skin – skin care and other treatments. Get your beautiful back!


About Lenna

Lenna Shephard, CTT

Lenna Shephard, CTT

Certified Thermography Technician

I  have been in the pursuit of a holistic approach to health and wellness for myself and others. I  have trained and practiced as a professional Colon Hydro-Therapist, a Licensed Esthetician and Certified Thermography Technician, all within the last 18 years. I  most recent training has been in Lymphatic Enhancement Therapy and Environmental Toxin Educator.

Breast health is a strong passion for me and offer a non-invasive digital scanning procedure for early breast cancer detection for women but also full body scanning for early cancer detection in women and men. The non-invasive digital scanning provides men & women with options and an additional and comprehensive approach to complete breast health awareness.

Thermography results have shown a pattern of lymphatic congestion and toxicity which led me to investigate the lymphatic system resulting in introducing the Lymphatic Enhancement Therapy & Educate clients about Environmental Toxins.

 My passion is to educate women about complete breast health awareness so they can make an educated choice about their health and wellness.

We provide a nurturing and therapeutic environment where clients can relax, rejuvenate, and be renewed.  We are committed to educating clients to reach their wellness goals while empowering our clients to make lasting lifestyle changes.



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Ultimate Facial Taking microdermabrasion to a new level; Combining facial vacuum massage, microdermabrasion, and photo light therapy to present unmatched results. $125 For optimum results we recommend a series of six   $650 Luminous “C” & “Sea” Facial ...

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Detox Body Wraps European/ Inch loss Detox Wrap   $115 Lose up to 10 inches (Please bring swimming trunks or bikini) Provides cellulite reduction through detoxifying & body cleansing, warm, luxurious, pampering Green Coffee Slimming Wrap   $115 Slimming & toning...

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Benifits Include: Weight Loss: Results from a 2009 study indicated that Infrared saunas are beneficial for lowering weight and waist circumference in just a 3 month period. Another study showed that 30 minute infrared sauna sessions can burn upwards of 600 calories....

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Lymphstar Pro is a therapeutic lymphatic drainage device that uses low energy vibration in the form of acoustic and electrostatic fields. The therapy wands contain noble gases that are stimulated by the low current field, and when applied to the skin causes a dilation...

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I was no longer interested in having mammograms due to the many controversies I have read about regarding the procedure. I wanted to find someone in our area who did Thermography, which is a much more safe and accurate way of breast and body imaging. I read about Lenna in Marlene’s Sound Outlook, and my chiropractor held some introductions with her. Appointment took about 15 minutes maximum; it was so revealing that I added on the upper body scan. Highly recommend Attainable Health Solutions! Stephanie W


I really loved my personalized facial from Lenna and really enjoyed the conversation during the procedure. Her expertise & caring approach created a relaxing spa session. My skin is radiant as a result of her skilled attention to detail I look forward to more sessions in the future!

Debi T.

Lymphstar Treatment

My session with Lenna was more than I could have imagined. The setting was very professional with a relaxing and tranquil ambiance. My lymphstar session was wonderful. I left feeling a sense of balance and assurance knowing my body had benefited greatly from the treatment. Lenna provided me with other tips to do at home to help facilitate the journey to heal my lymphatic system.

Paula V.


Washington, Oregon and Arizona

Call or Text 253-686-0565